Question 1

Detox + Cleanse

Accepted Answer

Sweat out toxins at a more comfortable air temperature than traditional Finnish saunas.Heat stress activates a thermoregulatory response, where the body begins sweating to cool back down. Sweat is mainly composed of water and electrolytes but also contains toxins like heavy metals. As you acclimate to the heat, you’ll become more efficient at regulating your body temperature through a sweat response.

Question 2

Improve Skin

Accepted Answer

Clinically proven to reach deeper levels of your skin, infrared saunas help in removing toxins such as dead skin cells, oils, dirt, and bacteria.Infrared saunas not only improve the appearance of skin but they also help to reduce acne.Infrared saunas increase collagen and elastin, which enhance skin texture and improves color.

Question 3

Muscle Recovery

Accepted Answer

Infrared saunas can reduce inflammation and feelings of pain, helping you recover from the stresses of everyday life and tough workouts. By prioritizing recovery, you can ease muscle tension and limit soreness.Recovering between workouts, both mentally and physically, can also improve performance.

Question 4

Reduce Mortality Rate

Accepted Answer

Using an infrared sauna consistently, several times per week is associated with a 40% lower all-cause mortality rate. Our memberships make access even easier. Studies from Finland, a culture where saunas are widely used throughout the lifespan, show that regular sauna use is linked to reduced early death from all causes.For instance, individuals who used a sauna 4+ times per week saw a ~50% reduction in early death from all causes when compared to those who did not use the sauna.

Question 5

Enhance Your Mood

Accepted Answer

Heat exposure in saunas prompts the release of endorphins, the body’s natural feel-good hormones.The release during intense heat is similar to a ‘runner’s high,’ leaving you calm, clear-headed, and lifted. Interestingly, Finland, generally considered the sauna capital of the world, is also named the happiest country in the world.

Question 6

Heart Health

Accepted Answer

Regular heat therapy is linked to improvements in heart health and lower risk of cardiovascular disease. Exposure to heat stress causes the core body temperature to rise, stimulating blood vessel dilation throughout the body.The result is an increase in blood flow, heart rate, and cardiac output. This ‘workout’ of the cardiovascular system has significant beneficial effects on the vascular system, similar to how the body responds to aerobic exercise.

Question 7

Boost Metabolism

Accepted Answer

When exposed to heat stress, the body uses energy to initiate a sweat response and regulate its core temperature.As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood, and working to regulate your body temperature – and this translates to burning calories during and after your sauna session.When included in a well rounded wellness routine of nutrition, sleep and exercise, expending calories from infrared sauna sessions may help you manage your weight. However you’re feeling today, investing in your well-being is easier with SuiteSkin.

INFRARED SAUNA

INFRARED SAUNA

IT'S MORE THAN JUST FEELING HOT

Better Sleep

Stress Relief

Muscle & Joint Relief

Detoxification

A DEEP, REJUVENATING INFRARED SAUNA EXPERIENCE